How to Learn Sai Kata Rokusai / Sai dai Ichi with Step by Step Breakdown

This post shows the step-by-step breakdown of the previous Sai kata video, Rokusai/Sai dai Ichi. It uses a series of freeze-frames from the practice video to show each of the specific moves in the Sai kata (form) along with descriptions and tips. It also includes a step-by-step PDF reference sheet that you may download and print.

https://stillmindmartialarts.com/how-to-learn-sai-kata-rokusai-sai-dai-ichi-with-step-by-step-breakdown/

#Kobudo #OkinawanWeapons #SaiKata #Sai #Rokusai #SaiDaiIchi