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Karate
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How to Practice the Sai Kata Rokusai / Sai dai Ichi on Video This Matsubayashi-ryu sai kata features repeated sequences of sai blocks and strikes. Presented with a current practice video as well as additional historical videos for context/comparison. https://stillmindmartialarts.com/how-to-practice-the-sai-kata-rokusai-sai-dai-ichi-on-video/... (More)
Fuso Kumi Bo Demonstration Video from 2012

This video shows a demonstration of the basic kobudo bo drill, Fuso Kumi Bo that we performed in 2012, when MJ was only 12 years old.

https://stillmindmartialarts.com/fuso-kumi-bo-demonstration-video-from-2012/
ζ¨ͺθΉ΄ Yoko Geri – Expert Tips for Devastating Side Kicks – Hanshi-sei Ron Martin

https://stillmindmartialarts.com/yoko-geri-expert-tips-for-devastating-side-kicks-hanshi-sei-ron-martin/