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How to Practice the Sai Kata Rokusai / Sai dai Ichi on Video This Matsubayashi-ryu sai kata features repeated sequences of sai blocks and strikes. Presented with a current practice video as well as additional historical videos for context/comparison. (More)
Fuso Kumi Bo Demonstration Video from 2012

This video shows a demonstration of the basic kobudo bo drill, Fuso Kumi Bo that we performed in 2012, when MJ was only 12 years old.
ζ¨ͺθΉ΄ Yoko Geri – Expert Tips for Devastating Side Kicks – Hanshi-sei Ron Martin